{"version":"1.0","provider_name":"GWYDNWCH CYMUNEDOL FFYNNON","provider_url":"https:\/\/ffynnon.org.uk\/cymraeg","author_name":"mrrosslowe","author_url":"https:\/\/ffynnon.org.uk\/cymraeg\/author\/mrrosslowe\/","title":"Time Sheet - FFYNNON COMMUNITY RESILIENCE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8JqSyfFjER\"><a href=\"https:\/\/ffynnon.org.uk\/cymraeg\/time-sheet\/\">Time Sheet<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/ffynnon.org.uk\/cymraeg\/time-sheet\/embed\/#?secret=8JqSyfFjER\" width=\"600\" height=\"338\" title=\"&#8220;Time Sheet&#8221; &#8212; FFYNNON COMMUNITY RESILIENCE\" data-secret=\"8JqSyfFjER\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/ffynnon.org.uk\/wp-includes\/js\/wp-embed.min.js\n<\/script>","description":"Thank you for recording your time volunteering for Ffynnon, It really makes a difference and helps us show the value of volunteering when applying for funding. If you are registered with Tempo Time Credits, we will credit your account accordingly, Not registered with Tempo yet? Time Credits are a way of being rewarded for the [&hellip;]","thumbnail_url":"https:\/\/ffynnon.org.uk\/wp-content\/uploads\/2026\/10\/logoMed.bda827db6c7a660ec0c4.webp"}